Welcome!

Welcome to my corner of the internet, where I share my thoughts, reflections, and musings on life, growth, and the human experience. I write about mental health, healing, recovery, grief, and the lessons I encounter along the way, as well as the changes I’d love to see in education and mental health awareness. Writing is my way of making sense of the world, often through stream-of-consciousness style. Perhaps you might find something that teaches, inspires, or empowers you in your own journey.

I not only love writing about my own experiences and perspectives, I love sharing others’ inspiring stories, too. Please visit my Unshared Stories page below, where I share stories of personal growth, resilience, and overcoming challenges, including experiences with mental health, racism, and sexism. I promise these stories will open your eyes to new perspectives.

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The ‘In-Between’

Childhood Nostalgia Part 1

That feeling of being a kid — when life felt simpler, when friendship was everything, when you weren’t constantly questioning if you were “on the right path” — it’s hard to put into words, but you know it when you feel it.

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Learning, Growing, Becoming

My hypervigilance consumed me for more than two years…I was trapped in anxiety, overthinking, body scanning, constant optimizing, doom scrolling, symptom checking, “what if” spirals…I felt this trembling weight on me, and I couldn’t figure out how to get rid of it.

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