Welcome!
Welcome to my corner of the internet, where I share my thoughts, reflections, and musings on life, growth, and the human experience. I write about mental health, healing, recovery, grief, and the lessons I encounter along the way, while also reflecting on personal growth, the lessons I’ve learned, and the changes I’d love to see in education and mental health awareness. Writing is my way of making sense of the world, often through stream-of-consciousness style. My hope is that, through my writings, you might find something that teaches, inspires, or empowers you in your own journey.
And if you’re looking for a little ray of sunshine to get you through your day, visit my page with lots of positive affirmations!
I not only love writing about my own experiences and perspectives, I love sharing others’ inspiring stories, too. Please visit my Unshared Stories page below, where I share stories of personal growth, resilience, and overcoming challenges, including experiences with mental health, racism, and sexism. I promise these stories will open your eyes to new perspectives.
I Didn't Accomplish Anything This Year
On the outside, this year felt like a downer...it was meh and bleh...Honestly, I feel like I barely grew. It wasn’t exciting. It wasn’t monumental. But my therapist reminded me that growth isn’t always loud or obvious. Sometimes it’s quiet. Slow. Subtle.
Lost in the ‘Shoulds’: Navigating Self-Doubt and Finding My Own Path
My palms get sweaty and my heart beats faster instantly. I should…I should…I should be this far in life… I should have this type of job…I should…I should…
Anxiety: A Hidden Battle — What I’ve Learned This Year About Managing My Anxiety
This past year, my health anxiety hit an all-time high. I was overwhelmed by a constant barrage of scary, bizarre, and frustrating symptoms… with my nervous system on the edge and emotional breakdowns piling up, it felt like I was just barely holding it all together.