Welcome!
Welcome to my corner of the internet, where I share my thoughts, reflections, and musings on life, growth, and the human experience. I write about mental health, healing, recovery, grief, and the lessons I encounter along the way, while also reflecting on personal growth, the lessons I’ve learned, and the changes I’d love to see in education and mental health awareness. Writing is my way of making sense of the world, often through stream-of-consciousness style. My hope is that, through my writings, you might find something that teaches, inspires, or empowers you in your own journey.
And if you’re looking for a little ray of sunshine to get you through your day, visit my page with lots of positive affirmations!
I not only love writing about my own experiences and perspectives, I love sharing others’ inspiring stories, too. Please visit my Unshared Stories page below, where I share stories of personal growth, resilience, and overcoming challenges, including experiences with mental health, racism, and sexism. I promise these stories will open your eyes to new perspectives.
When Wellness Becomes Overwhelm: Navigating Anxiety in the Crunchy Community
After immersing myself in the wellness and “crunchy” community, I initially felt empowered to take control of my health. What began as a journey rooted in self-love and nourishment slowly became a source of self-doubt and constant worry.